Category: Featured
Dr. Moyer of Moyer Total Wellness, contributed key medical testimony that helped pass the Colorado Wellness Law which bans trans fats in Colorado Schools. This is an incredible step forward to improve the wellness of our nation, the health of our children, and in combatting obesity, which effects over 1/3 of Americans.
Back pain ranks among the most common problems that bring people to chiropractors. In fact, one out of every three people who suffer from low back pain seeks chiropractic care, making it the most utilized healthcare practice outside of conventional medicine.
Chiropractic spinal manipulation has now had about three decades of very active research, and hundreds of studies have been published in peer-reviewed medical journals examining its clinical usefulness. Spinal manipulation has been found to be effective in the treatment of low back pain (particularly chronic pain), neck pain, muscle tension headaches, and several other conditions. Performed properly, it can relieve musculoskeletal discomfort with little to no side effects, improve the blood circulation, and relieve stress on the nervous system.
Chiropractic care should be a part of all phases of treatment for back pain. There are three types of care offered at Moyer Total Wellness: acute care, corrective care, and wellness care. Acute care is used to reduce painful joint conditions, much like a person would use an aspirin. Corrective care and wellness care are combined with massage therapy and home exercises to stretch tight muscles and strengthen weak muscles. Because Doctors of Chiropractic aim to restore proper joint structure and function, chiropractic is the best choice for corrective care. Wellness care is any type of care that used to prevent disease. Much like going to a dentist to prevent tooth decay, getting regular spinal checkups is the best way to prevent joint dysfunction. It is recommended that individuals not in pain see their chiropractor once per month. (Research shows that individuals who see their chiropractor every 2.8 – 4.1 weeks are least likely suffer from early onset of arthritis and other joint related disorders.) Dr. Moyer also uses fitness, nutrition, and stress recommendations as part of his wellness care treatment plans.
Experts from WebMD recently listed massage therapy as one of the top remedies for stress relief, but their panel of experts were quick to point to research that shows massage therapy can be effective for a variety of conditions, including high blood pressure and other cardiovascular disorders, chronic fatigue, sleep disorders, depression, anxiety, eating disorders, peptic ulcers, and poor immune function.
Like a fine bottle of wine that gets better over time, the same is true of massage therapists. The more experience and training a massage therapist has, the better the massage they give. Research proves that massage is effective for relieving aching muscles and there is nothing more relaxing than an 80-minute massage session with an experienced massage therapist. At our wellness center, you will know from the moment the massage therapist puts their hands on you that you are about to get a fantastic therapeutic massage.
A complete holistic approach to restoring health and preventing disease, this natural health care system provides relief from chronic and acute conditions. Oriental Medicine offers early diagnosis and can often reverse disease in its formative stages. It has been a gentle yet powerfully effective form of medicine for thousands of years.
Need help getting back into your jeans?
Unlike many other “lose weight fast” programs that only yield temporary results, our medical weight loss program is the pathway towards maintaining your ideal body weight throughout life. Our proven program works because it incorporates the foundation of healthy living: healthy eating, physical fitness, detoxification, and natural stress management.
Testimonial from Cari Levy, MD – Colorado Board Certified Internist
“I first tried chiropractic because I felt something was out of place in my neck. After receiving regular chiropractic care, I soon realized that my migraine medication began piling up in my medicine cabinet. I used to suffer from debilitating migraine headaches, several times per month. Now, simply visiting Moyer Total Wellness every 3 weeks allows me to enjoy life, migraine-free! Dr. Moyer is a highly skilled chiropractor.”
Make a real commitment to bring balance back to your body by becoming a member of our wellness center.
Members receive customized treatment plans that incorporate the fundamental principles of healthy living and disease prevention. As you are probably starting to realize, your health is not going to get better over time, unless you do something specifically about it. If you can commit to at least two “wellness visits” each month at Moyer Total Wellness, we know you will be closer to reaching your personal health goals.
Prenatal Massage is the most under-rated method for helping women during their pregnancies. Getting a massage while pregnant can reduce stress and relieve pain associated with muscle tension. Additionally, research shows that massage can improve lymph drainage (reduce swelling) and have a balancing effect on glands – both of which are a huge benefit during pregnancy. Expectant mothers experience unique physical and emotional changes that occur as a result of increased weight, shifting posture, and adjusting hormone levels – all of which may result in physical discomfort and stress. Prenatal massage is a natural therapy aimed at alleviating pregnancy related symptoms.
Muscle tension and stress decrease the nutrient absorption and slow down toxin elimination – both of which are crucial for healthy, normal cells. And, when in the process of developing a baby, those two aspects become vital for ensuring a healthy pregnancy. Maternity massage can provide an opportunity to allow outside stresses to slip away for a period, thereby allowing the cells to receive the nutrients they need and rid themselves of harmful toxins.
At Moyer Total Wellness, our experienced massage therapists choose techniques that are safe and effective for pregnant women*. Every massage is personalized to meet your therapeutic needs. The benefits of prenatal massage include:
- Reduces stress and anxiety
- Eases joint pain caused by muscular tension and shift in posture to accommodate increasing abdominal weight
- Releases endorphins
- Helps facilitate lymph drainage and increases circulation
- Promotes muscle and skin elasticity that can help reduce stretch marks
- Minimizes spider veins
- Improves digestion
- Reduces fatigue
Moyer Total Wellness also recommends omega-3 fish oil as well as choline, in addition to eating a healthy diet and taking a prenatal multi-vitamin during pregnancy. If you have questions about how to ensure a healthy pregnancy, we offer a free consultation with Dr. Moyer.
Denver Prenatal Massage Special - 55 min $59.99, 80 min $79.99 (New Clients Only)
* Prenatal massage in the first trimester may not be for expectant mothers who are in poor health due to diabetes, high blood pressure, prone to blood clotting or recent/prolonged toxic exposure or at risk for preterm labor. If you are in the first trimester and are unsure, please schedule a free consultation prior to your massage with Dr. Moyer. In certain circumstances, alternate techniques may be recommended such as circulatory work, reflexology, craniosacral (cranial sacral) therapy or chiropractic care. Massage has never been associated with an increased risk of miscarriage.
Unlike many other “lose weight fast” programs that only yield temporary results, our medical weight loss program is the pathway towards maintaining your ideal body weight throughout life. Our proven program works because it incorporates the foundation of healthy living: healthy eating, physical fitness, and natural stress management. At Moyer Total Wellness, we closely monitor and assess your progress towards better health and wellbeing as you lose weight. Our program includes:
Initial Consultation
- A thorough preliminary medical examination to determine your health status and rule out any risk factors.
- Goal setting including diagnostic testing to determine your ideal weight.
- Generation of a personalized diet plan, including initial nutritional cleanse.
Extensive Blood Work
- Our lab tests are unlike any you have ever received through your standard medical provider.
- This blood test includes testing for hidden allergies to the things you are currently eating.
- Weight loss is nearly impossible if you are consuming foods that you are allergic to.
Health Coaching
- After the initial consultation, continued guidance and medical monitoring of your progress, health, and well-being.
- Throughout the month, you will meet with either Dr. Moyer or Sarah King three times to go over the results of the blood work, a mid program evaluation, and another evaluation at the end of the month.
Fitness Training
- Over the course of the month, you will meet with a fitness trainer in our semi-private gym 8 times, approximately twice a week.
- Generation of a personalized fitness program so you can exercise on your own as you will be expected to be physically active most days of the week.
Maintaining your ideal weight is key in the prevention of all chronic degenerative diseases, including heart disease, cancer, stroke, diabetes, COPD, and arthritis. Also, carrying extra weight is one of the leading causes of depression and keeps a person from having a healthy sense of well-being.
The cost of the program begins at $90 for the intitial consultation. The complete one month program, including blood work and fitness training is $999.
Sarah King and Susan Drake are our Nutrition Counselors at Moyer Total Wellness.
Susan is a Registered Dietitian certified in Weight Management Treatment. She is also versed in nutritional counseling for patients with high cholesterol, hypertension, diabetes, metabolic syndrome, disordered eating (anorexia and bulimia) and other medical conditions.
Could you have food sensitivities? Inflammation and chronic activation of the immune system can be due to food intolerances. Food intolerances have been linked to Digestive Disorders, Migraines, Obesity, Chronic Fatigue, Aching Joints, Skin Disorders and more. Moyer Wellness has a solution to determine your food sensitivities and help you change your diet. Contact Susan Drake, Registered Dietitian/Nutritionist to learn more.
She is available Wednesdays and Thursdays starting September 15th and by appointment. Please join her for a FREE individual consultation (by appointment) or a group consultation September 22nd from 5:30 – 6:30.
For additional questions, please contact her at susan.drk@gmail.com
Wednesdays from 1:30 – 6pm
Thursday from 9am – 6pm
Sarah King is a Certified Holistic Nutritional Consultant. Sarah offers an initial Nutrition Consultation valued at $59 which covers the following: Nutritional History Review, Body Composition Testing, Goal Setting, Nutrition Education (Food Combining, Glycemic Index, etc.), and Food Allergies.
Sarah is the founder of Food Beautiful, (www.foodbeautiful.com), a rapidly expanding company headquartered in Denver, CO, that is helping to restore the proper understanding of whole foods, their healing properties, and the best ways to prepare them for maximum taste, appearance, and health benefits. She is the author of Food Beautiful, a 180-page book expanding on the concepts listed above, contributing author for multiple health and chiropractic magazines, TV and radio voice on how food can be your medicine, and public speaker.
As a nutritionist with a concentration in holistic methods of disease prevention and elimination, Sarah has helped hundreds of clients achieve their optimum health. She is an expert at assessing, planning, implementing, and advocating for her client’s holistic healthcare. She creates personalized plant-based lifestyle programs for those suffering from a disease, for those seeking disease prevention, and those who simply need help with weight management.
Sarah holds a BS in Kinesiology with an emphasis in Secondary Education from Metro State College in Denver, CO. She graduated Suma Cum Laude and was also awarded Honors in Kappa Delta Pi, an International Honor Society in Education. Her nutritionist certification is from Global College of Natural Medicine.
Sarah plans to pursue her master’s in Horticultural Science and Sustainability while continuing to serve clients. A Colorado native, Sarah and her husband Will split their time between the city and the mountains. Sarah is also an accomplished athlete and raw foods chef.
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Suite B200
Denver, CO 80222
(303) 756-9355 (WELL)
moyerwellness@gmail.com
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Mon. - Sun. 8:00AM to 8:00PM
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