Category: Nutrition
Dr. Moyer of Moyer Total Wellness, contributed key medical testimony that helped pass the Colorado Wellness Law which bans trans fats in Colorado Schools. This is an incredible step forward to improve the wellness of our nation, the health of our children, and in combatting obesity, which effects over 1/3 of Americans.
Trans fats have been banned in Colorado’s schools with the passing of the SB 68 bill. Colorado joins California, Deleware, Oregon, and other states in the next move to improve our nation’s health, beginning with our nation’s youth. Dr. Moyer of Moyer Total Wellness, contributed key medical testimony in the movement of this bill.
Abc News recently highlighted America’s obsession with weight loss. Americans spend $40 Billion a year on weight loss, from diet pills to books to the latest diet trend. Ironically, more than one third of Americans are obese, the more we spend, the more the scale moves in the wrong direction. In this video, Abc looks at the “truth” in the ads for weight loss and the secret to truly becoming healthy.
Looking to lose weight? A recent study has shown that the secret to weight loss is a combination of eating less foods in saturated fat, exercising more and joining a weight loss program. The study also presented evidence that diet pills, fad diets, and liquid diets are unsuccessful in achieving weight loss. CBS News brings us the details.
The SB 68 bill has just passed the Senate in Colorado, joining other states like California, Oregon, and Delaware. The result is an incredible step forward in our nation’s health, beginning with the move to ban trans fats in Colorado schools. The bill will now need to gain approval in the House of Representatives. Dr. Moyer of Moyer Total Wellness, contributed key medical testimony in the movement of this bill.
For the first time, the American Cancer Society on Thursday published formal guidelines for cancer survivors, focusing on the health benefits of maintaining a healthy weight, exercising regularly, and eating a healthy diet. The guidelines are published online in CA: Cancer Journal for Clinicians.
Dr. Sanjay Gupta discusses recent research that shows that sugar may not just contribute to weight gain, but that it can also take a dramatic toll on our health. He discusses the issue with Dr. Robert Lustig who believes that sugar is actually a toxin and that large amounts are killing us.
A recent study suggested serious risks from sleeping pills. CBS’ Rebecca Jarvis and James Brown speak with dietician Frances Largeman-Roth about foods that can help you fall asleep.
Dr. Drew Ramsey shares tips on providing proper nutrients for your brain.
Spring is almost here and that means bikini season is just a few months away. Whether your motivation is vanity or health, a healthy weight and waist line can help increase energy and boost overall wellness.
The Super Bowl is this Sunday. In addition to a day of fun and football this can be a day full of high calorie foods and diet wrecking treats. Tosca Reno of the Eat Clean Diet shares her tips for healthy treats for game day.
Need inspiration to adhere to your weight-loss resolution for 2012? Meet three folks who all shed nearly half their body weight, and learn what good old diet and exercise strategies helped them achieve the dramatic transformations featured in People magazine.
Dr. Holly Phillips discusses why losing weight and keeping off the pounds can be so difficult. Only 20% of Americans who lose weight will have kept those pounds off one year later. In this CBS News video, Dr. Phillips provides tips that can help you maintain your weight loss for good.
Moyer Total Wellness provides Nutrition Counseling as well as Personal Training. Contact us today and take control of your weight!
The latest issue of Us Weekly reveals dieting tips from the sexiest stars. Here are tips and tricks on how gorgeous stars like Katy Perry and Victoria’s Secret model Miranda Kerr stay fit and healthy.
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