Health and Wellness Through the Holidays
Last Updated on Monday, 7 November 2011 10:42
Written by moyertotalwellness Thursday, 3 November 2011 07:41 |
Do you get stressed just thinking about the holidays? Join us to discuss how to enjoy holiday parties, family dinners and your hectic schedule-stress free and without gaining weight.
- Nov 2nd- Establishing Healthy Eating Patterns
- Nov 9th- Daily Stretching for Your Back
- Nov 16th- Surviving the Holidays
- Nov 30th-Stress Management for Any Time
- Dec 7th- Mindful Eating Everyday
- Dec 14- Fitness for Life
Call (303) 756-9355 (WELL) for details! RSVP Required.
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Moyer Total Wellness
Suite B200
Denver, CO 80222
(303) 756-9355 (WELL)
moyerwellness@gmail.com
Office Hours:
Mon. - Sun. 8:00AM to 8:00PM
Text 'MoyerVIP' to 71441 to receive exclusive special offers on massage therapy.
Suite B200
Denver, CO 80222
(303) 756-9355 (WELL)
moyerwellness@gmail.com
Office Hours:
Mon. - Sun. 8:00AM to 8:00PM
Text 'MoyerVIP' to 71441 to receive exclusive special offers on massage therapy.
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