by Katrina Jenkins | Nov 11, 2020 | Blog, blogs
Oncology Massage Oncology massage is a customized therapy for patients who have been diagnosed with cancer. All patients have unique cases, with many undergoing chemotherapy and others opting for palliative care. The amounts of physical and mental stress vary from...
by Katrina Jenkins | Nov 9, 2020 | Blog, blogs
How Does Massage Improve Your Sleep? If you’ve ever read a bulleted list of massage benefits, you’ve likely seen the words sleep promotion just below pain relief and stress relief. But how exactly does massage promote restful sleep? Why is it that half of us want to...
by Katrina Jenkins | Nov 5, 2020 | Blog, blogs
The Color of Your Plate: A Surprising Influence on Your Appetite Be honest. Is your food intake more influenced by your appetite or by actual hunger? If you’re like most people, it’s probably appetite. There’s quite a difference between the two. Hunger is a...
by Katrina Jenkins | Oct 19, 2020 | Blog, blogs
The Webster Technique How does the Webster Technique successfully correct a breech position? The Webster Technique, which involves sacral evaluation and varied adjustments, is a popular chiropractic procedure for women with pregnancy complaints. While recommended to...
by Katrina Jenkins | Oct 13, 2020 | Blog, blogs
At Home Massage Tools: Water Bottle Alright! Here’s the final piece of the Household Items for Massage quadrilogy! Previously, I revealed the magic that hides in your kitchen drawer, your garage, and your gym bag. Now, let’s talk about the massager hiding in your...
by Moyer Total Wellness | Oct 8, 2020 | Blog, blogs
At Home Massage Tools: Using a Tennis Ball for Self-Massage In my previous article titled Household Items for At-Home Massage Tools: The Car Buffer, I told you that a car buffer is a low-cost version of a handheld massage gun. Well today, I’m going to tell you about...
