Therapeutic Massage Awareness Day

Therapeutic Massage Awareness Day

Moyer Total Wellness There really seems to be a National Day for everything now, and Therapeutic Massage Awareness Day is one of the less weird ones!  (I just discovered that the month of May also observes National Straw Hat Day and National Paperclip Day.  People are...
The Healing Power of Garlic

The Healing Power of Garlic

blogs Oh, garlic.  The onion’s small papery cousin.  Potent, delicious, and packed with healthful benefits, this is one superb little herb! Everybody knows about garlic’s potency and deliciousness, but its medicinal uses should be equally as known as its other...
Healthy Quarantine Part 2: Physical Health

Healthy Quarantine Part 2: Physical Health

Blog Hi again, those of you in quarantine!  I hope you’re staying safe, healthy, and physically well! “But Katrina, I saw you eat an entire pizza yesterday!  That doesn’t sound like a physically well thing to do!”  First of all, no you didn’t.  Second of all, it was...
Healthy Quarantine Part 1: Emotional Health

Healthy Quarantine Part 1: Emotional Health

Moyer Total Wellness Hi there, fellow home-stayers!  I hope you’re staying safe, healthy, and emotionally well! “But Katrina, you’re not emotionally well at all!”  You may say if you read my last article, Pandemic 101.  Yeah, I was pretty upset when I wrote that...
Pandemic 101: Keeping Your Distance

Pandemic 101: Keeping Your Distance

Moyer Total Wellness Until recently, we’ve all been encouraged to spend more time outside and less time on our electronic devices.  Now we’re having a pandemic and are encouraged to do the opposite.  How hard can that be?  We’ve got Netflix, we’ve got phones on which...
Coronavirus Update: We Are In This Together

Coronavirus Update: We Are In This Together

Blog Temporary Closure Extended Following CDC guidelines along with federal and local regulations, MTW is going to remain closed through the following dates: Massage Therapy remains closed through April 30 Chiropractic Care and Acupuncture remain closed through April...