Posture Rehab

Our Posture Rehab program is designed to restore the typical “slump” that causes many people to seek massage therapy, fitness training, and chiropractic care. This is when the head goes forward, the chest falls, the shoulders come forward, and the back rounds and appears hunched.

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This posture is often associated with painful conditions such as headaches, neck pain, and upper back pain. It also contributes to rotator cuff tears, carpal tunnel syndrome, and thoracic outlet syndrome.

Our Posture Rehab program is designed to help our patients look better, feel better, and perform better.

Postural imbalances cause muscles to be locked long or locked short. These muscles have increased fascial bonding and require various bodywork techniques to stretch the fascia and remove adhesions. This is a key component in the restoration of proper joint position.

Every Postural Rehab Program is customized to each individual. A typical program consists of chiropractic care, massage therapy, and fitness training. A sample program* could look like this:

Month One:

  • 4 chiropractic visits
  • 4 fitness training sessions
  • 4 massage therapy sessions

Month Two

  • 4 chiropractic visits
  • 4 fitness training sessions
  • 4 massage therapy sessions

* This program costs $999.