How Massage Increases Circulation

How Massage Increases Circulation

How Massage Increases Circulation Oh, good circulation!  When your blood and lymph are flowing the way they should, your body is oh so happy.  How so, you ask?  It aids organ function, boosts immunity, and repairs muscle damage.  So keeping your circulation tiptop is...
Safer at Home Level 3 and Massage Protocols

Safer at Home Level 3 and Massage Protocols

Safer at Home Level 3 and Massage Protocols As high-risk covid cases continue to rise, Denver has moved to a Safer at Level 3 order.  Restaurants, places of worship, and non-critical businesses are still operating, but only at 25% capacity. This is, and has been, a...
Oncology Massage

Oncology Massage

Oncology Massage Oncology massage is a customized therapy for patients who have been diagnosed with cancer.  All patients have unique cases, with many undergoing chemotherapy and others opting for palliative care.  The amounts of physical and mental stress vary from...
How Does Massage Improve Your Sleep?

How Does Massage Improve Your Sleep?

How Does Massage Improve Your Sleep? If you’ve ever read a bulleted list of massage benefits, you’ve likely seen the words sleep promotion just below pain relief and stress relief.  But how exactly does massage promote restful sleep?  Why is it that half of us want to...
At Home Massage Tools: Water Bottle

At Home Massage Tools: Water Bottle

At Home Massage Tools: Water Bottle Alright!  Here’s the final piece of the Household Items for Massage quadrilogy!  Previously, I revealed the magic that hides in your kitchen drawer, your garage, and your gym bag.  Now, let’s talk about the massager hiding in your...