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Massage Therapy- a Great Stress Relief!

Experts from WebMD recently listed massage therapy as one of the top remedies for stress relief, but their panel of experts were quick to point to research that shows massage therapy can be effective for a variety of conditions, including high blood pressure and other cardiovascular disorders, chronic fatigue, sleep disorders, depression, anxiety, eating disorders, peptic ulcers, and poor immune function.

Like a fine bottle of wine that gets better over time, the same is true of massage therapists. The more experience and training a massage therapist has, the better the massage they give. Research proves that massage is effective for relieving aching muscles and there is nothing more relaxing than an 80-minute massage session with an experienced massage therapist. At our wellness center, you will know from the moment the massage therapist puts their hands on you that you are about to get a fantastic therapeutic massage.

 

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