What is a Lipoma? Lipomas are fatty deposits that grow in soft body tissues. They are the most common soft body tissue tumor, and they usually develop in adults between ages 40 and 60. Don’t let word tumor scare you, though. These slow-growing lumps are almost...
Rolfing Structural Integration Could be the Key to Healing Your Chronic Pain Ever had chronic pain that just will not go away no matter what you try? “When the body gets working appropriately, the force of gravity can flow through, then spontaneously, the body heals...
Everybody Deserves a Massage Week July is here! Which means it’s time to get ready for a national week you may or may not have heard of: Everybody Deserves a Massage Week! From July 18th-July 24th this 2021, this special week is here to spread awareness about the...
ACL Injury Part 3: A Risk for Adolescent Female Soccer Players In ACL Injury Part 1 and ACL Injury Part 2, we discussed prevention and treatment options for tears and sprains to the anterior cruciate ligament. In both articles, high risk activities were also briefly...
ACL Injury Part 2: Full Recovery is Possible! In ACL Injury Part 1, I discussed what can be done to lessen the chances of a tear to the anterior cruciate ligament. Before you continue with the article, I recommend reading the previous one, as it also contains useful...
ACL Injury Part 1: Prevention Resulting from a blow to the anterior cruciate limit, an ACL injury is a term most often heard on the sports channel, the playing field, or the basketball court. Whether it’s a tear or a sprain, these injuries have a long road to...
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