Hello, My name is Michaela Cox and I am a licensed massage therapist. Graduating from Denver School of Massage Therapy I learned a 14 modality curriculum. Trigger point and deep tissue/sports being my favorite subjects. My intention is to eventually return your body to homeostasis (http://www.sdbodytherapies.com/page/258984203) , by combining an intergrated massage with stretching and […]
Jennifer Swift is a Denver native and a Minneapolis re-transplant. She graduated in 2009 from Northwestern Health Sciences University (www.nwhealth.edu) in Bloomington, MN. At Northwestern she studied Swedish Massage, Deep Tissue, Trigger Point Therapy, Pre and Post-natal recovery, Reflexology, Hospital Massage and Sports Massage. Since graduation, she has actively studied Orthopedic Massage, Active Isolated Stretching […]
(1) Yogassage! – only $69 (reg $99) Looking to find that perfect service to help unwind your tight computer postural muscles? You found it! We have added a private/semi-private yoga room to our wellness center. Two of our most requested massage therapists, Randi Morrison and Sarah Tolve, have become yoga certified and have put together […]
Ann Ramos – Licensed Massage Therapist Ann was born and raised in Fenton Michigan, the youngest of 11 children. During her senior year of high school, she STARTed teaching group exercise classes which inspired her to pursue education in health and fitness. She attended Alma College where she achieved a bachelor’s Degree majoring in […]
Mayo Clinic outlines the damaging and harmful effects of stress, and the steps you can take to reduce stress and achieve optimal wellness. The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk […]
Want a massage? Reduce stress, relax, release endorphins and treat pain with not just one massage but many. Massages can be expensive but they do not have to be. At Moyer Total Wellness, we offer Massage Memberships. With a Massage Membership from Moyer Total Wellness, you can enjoy the endless therapeutic and stress relieving benefits […]
Massage is more than just a chance to relax. There are numerous health benefits associated with massage which include everything from curbing headaches to boosting immunity. Take a peek at the Top 8 Healthy Reasons to Schedule a Massage, you might be surprised!
Thank you to the countless men and women who have served and sacrificed for this country. Here at Moyer Total Wellness we extend our endless gratitude and wish you and yours a wonderful Memorial Day. Want to treat the ones you love? Give them the gift of massage to help them relax, reduce muscle tension and […]
This Father’s Day treat Dad to a relaxing massage. He works hard all year long and a soothing massage from one of our highly experienced therapists will help relieve stress, lower blood pressure and relax muscle tension. Father’s Day is the perfect chance to spoil him with this gift. Choose from a variety of specialty […]
Physical contact may lessen depression, lower blood pressure, and even improve immunity according to an article on Oprah. The article reviewed a study by Cedars-Sinai Medical Center that looks at the links between touch and health.
Mother’s Day is only a few weeks! This year, give a mother in your life the gift of massage. We have so much gratitude for all the hard work, love and time that mothers everywhere give.
Mayo Clinic discusses the most popular types of massage and the benefits associated with Massage Therapy.
Dr. Sanjay Gupta discusses recent research that shows that sugar may not just contribute to weight gain, but that it can also take a dramatic toll on our health. He discusses the issue with Dr. Robert Lustig who believes that sugar is actually a toxin and that large amounts are killing us.
In addition to Physical and Emotional stress, your body and wellness can suffer from Chemical stress. Chemical stress is induced by toxins in your environment. This includes everything from the foods and drinks you consume to the medication you take to the air you breathe.
Part one discussed physical stress, a stress on the body that is visible in poor posture or in the form of an injury. In part two, we will cover emotional stress, which can be just as harmful to your body yet not visibly apparent like physical. According to Dr. Ben Kim, emotional stress is one of […]
A 2010 survey conducted by the APA showed “that the majority of Americans are living with moderate or high levels of stress”. Stress can present itself in one (or more) of three forms: Physical Stress, Emotional Stress, and/or Chemical Stress.
The first official weekend of spring is upon us. While massage can be beneficial for our bodies at any time of the year, a spring massage just seems like the perfect time to shake off the cobwebs of winter. Renew, rejuvenate, and refresh with a relaxing and invigorating massage this spring. Let your body and […]
Massage is an effective treatment for numerous issues, from neck pain to stress. Before opting for medications or pills, try the natural and indulgent approach of massage. Can can massage fix for you? Take a peek at just a few examples below. Neck pain Ten neck massages over 10 weeks. Sound good? People with chronic […]
We all know that smoking, taking a detour through the drive-thru and downing margaritas are not habits that promote wellness and health. Now after a study by Australian Researchers your favorite pair of high heels may be added to that list.
The latest issue of Us Weekly reveals dieting tips from the sexiest stars. Here are tips and tricks on how gorgeous stars like Katy Perry and Victoria’s Secret model Miranda Kerr stay fit and healthy.
Eating disorders are extremely prevalent in the United States. In fact, according to the National Eating Disorders Association, “in the United States, as many as 10 million females and 1 million males are fighting a life and death battle with an eating disorder such as anorexia or bulimia. Millions more are struggling with binge eating disorder.” […]
Happy New Year from Moyer Total Wellness! Moyer Total Wellness and Massage Denver are here for you in this upcoming year. We offer a wide array of services to help you achieve ultimate wellness. We provide massage, acupuncture, chiropractic care, nutrition counseling, personal fitness, and much, much more. Take control of your health and wellness […]
Achieving happiness and healthiness can often feel like a daunting feat or yet another task on the to-do list. Ironically, this perspective is what limits us from actually achieving happiness or healthiness. We intimidate ourselves and can easily convince ourselves to give up before we even try. The truth is that happiness and healthiness are […]
Massage is definitely relaxing, but its benefits are numerous. The American Massage Therapy Association has actually found that many consumers are beginning to integrate massage therapy into their health maintenance routines. Massage therapy can increase overall wellness in a variety of forms. In fact, even conditions that are typically prescribed pills and medications, can actually […]
On ABC’s Healthy Living, registered dietitian and personal trainer, Robin Barrie Kaiden takes us into the top 7 winter superfoods.
Massage can be beneficial to relax the body, mind, and soul. It can ease tension in your muscles and provide rejuvenation in your day. In turn, massage is increasing the levels of dopamine (a neurotransmitter that helps control the brain’s reward and pleasure centers) as well as the values of seratonin (a neurotransmitter popularly thought […]
Starting November 13th, Moyer Total Wellness is now open on Sundays, from 10am – 4pm.
Trick or Treat! There is no treat like taking care of yourself. Have a wonderful Halloween from Moyer Wellness and Massage Denver. We are always here for you and your natural health care needs. We offer massage therapy, chiropractic care, acupuncture, nutrition counseling, personal training, and other weight loss services.
Experts from WebMD recently listed massage therapy as one of the top remedies for stress relief, but their panel of experts were quick to point to research that shows massage therapy can be effective for a variety of conditions, including high blood pressure and other cardiovascular disorders, chronic fatigue, sleep disorders, depression, anxiety, eating disorders, […]
Interested in a massage this month? Locally known for outstanding massage therapy, Moyer Total Wellness is offering a special through the end of the month. Schedule a massage this month, and pay only $40. Want to upgrade to a 1.5-hr massage? Special price only $59. Expires May 31, 2011