Michaela Cox – Massage Therapist

Hello, My name is Michaela Cox and I am a licensed massage therapist. Graduating from Denver School of Massage Therapy I learned a 14 modality curriculum. Trigger point and deep tissue/sports being my favorite subjects. My intention is to eventually return your body...

Jennifer Swift – Massage Therapist

Jennifer Swift is a Denver native and a Minneapolis re-transplant. She graduated in 2009 from Northwestern Health Sciences University (www.nwhealth.edu) in Bloomington, MN. At Northwestern she studied Swedish Massage, Deep Tissue, Trigger Point Therapy, Pre and...

Expired – December Specials

(1) Yogassage! – only $69 (reg $99) Looking to find that perfect service to help unwind your tight computer postural muscles? You found it! We have added a private/semi-private yoga room to our wellness center. Two of our most requested massage therapists, Randi...

Massage Therapist – Ann Ramos LMT

  Ann Ramos – Licensed Massage Therapist Ann was born and raised in Fenton Michigan, the youngest of 11 children.  During her senior year of high school, she STARTed teaching group exercise classes which inspired her to  pursue education in health and fitness. ...

The Long Term Effects of Stress

Mayo Clinic outlines the damaging and harmful effects of stress, and the steps you can take to reduce stress and achieve optimal wellness. The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones —...
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