by Katrina Jenkins | Sep 14, 2026 | blogs
Massage Therapy vs. Pain Medication: What Are Your Options? Chronic pain, if you’re one of the many living with it, you’ve probably reached for pain medication at some point, either hoping the over-the-counter stuff will do its job or getting apprehensive...
by Katrina Jenkins | Aug 31, 2026 | blogs
How Often Should You Get a Massage for Chronic Pain? If you’ve been living with chronic pain, it’s likely you’ve considered massage therapy. And if you’re ready to start your healing journey with bodywork, you may also ask yourself how often...
by Katrina Jenkins | Aug 22, 2022 | blogs
Is It a Frozen Shoulder? Have you ever woken up with a stiff or sore shoulder? It’s likely just due to overuse, strain, or sleeping in an awkward position. However, if the chronic discomfort doesn’t subside within a few days, especially if the pain is worsening and...
