Fitness Services

Fitness at Moyer Total Wellness

Our fitness services include conscious conditioning personal training and private yoga sessions.

Weights used for conscious conditioning appointments

This type of personal training and fitness is not intimidating or complicated but it designed to help you to more easily make movement part of your everyday life.

Personal rolling up mat after private yoga

Private yoga is a personal gateway of self-discovery.  A guide is immensely helpful as you explore your habit body and mind. You’ll be able to move past patterns that don’t work anymore and grow in your awareness.

women sitting and stretching on the floor during a yoga class

This all levels yoga class will blend breath, movement, balance, flexibility, stability and strength into one functional and fun class. All bodies are welcome!

Fitness Rates

Our fitness services include personal training, private yoga sessions, as well as group yoga classes.

Semi-private yoga sessions are available upon request. Please call to schedule.

*View our current class schedule and availability here.

*Very Important: At the time of booking, please discuss the type of massage or other service you are expecting when you schedule your appointment. This will ensure we match you with the most appropriate staff member for your needs.

We require a Credit Card on file to schedule any appointment at MTW. If you need to reschedule, please notify the office at least 24 hours prior to your appointment start time to avoid the Late Cancellation Fee. When possible, our massage therapists prefer to receive cash tips or tips through Venmo.