Muscle Group of the Week: Biceps

Muscle Group of the Week: Biceps

by | Jan 22, 2024 | blogs

Muscle Group of the Week: Biceps Biceps brachii, which translates to “two-headed muscle of the arm”, is a large thick muscle group consisting of a long head and a short head.  The short head originates from the coracoid process of the scapula, which is a hook-like...