by Katrina Jenkins | Sep 14, 2026 | blogs
Massage Therapy vs. Pain Medication: What Are Your Options? Chronic pain, if you’re one of the many living with it, you’ve probably reached for pain medication at some point, either hoping the over-the-counter stuff will do its job or getting apprehensive...
by Katrina Jenkins | Aug 31, 2026 | blogs
How Often Should You Get a Massage for Chronic Pain? If you’ve been living with chronic pain, it’s likely you’ve considered massage therapy. And if you’re ready to start your healing journey with bodywork, you may also ask yourself how often...
by Katrina Jenkins | Jul 6, 2026 | blogs
Why Your Pain Keeps Coming Back (And How Our 4-Step Protocol Stops the Cycle) You’re in pain, so you get a massage. Your massage therapist tells you to stretch, so you stretch. Then hydrate, and then you rest. You’re already feeling better! But then the...
by Katrina Jenkins | Sep 15, 2025 | blogs
How Does Massage Therapy Relieve Chronic Pain? Chronic pain, which is defined as pain that persists for over three months, is a very common experience. 1 in 5 adults in the United States, according to the CDC, are currently living with it. That’s approximately 50...
by Katrina Jenkins | Aug 4, 2025 | blogs
The Science Behind Massage Therapy for Chronic Pain Massage therapy, once viewed as more of a luxury than as a legitimate healing art, is a common treatment for pain management. Ongoing research shows that it’s more than just a means of pain relief for muscular...
