by Katrina Jenkins | Feb 2, 2026 | blogs
The Process of Fibrosis and How to Prevent Stiffness Scar tissue, the thick fibrous scarring that forms following surgery on an injury, is found on the surface of the skin. Fibrosis, similar to scar tissue but not an interchangeable term, is a buildup of scar-like...
by Katrina Jenkins | Oct 6, 2025 | blogs
How Massage Therapy Eases Muscle Stiffness and Improves Flexibility Stiff muscles and restricted mobility are the most common issues massage therapy targets. Injuries, overuse, inactivity, chronic conditions, and/or daily stressors are all contributors to these types...
