by Katrina Jenkins | Apr 27, 2026 | blogs
How Yoga and Massage Therapy Work Together for Better Movement and Mind-Body Balance With one focused on movement and mindfulness while the other focuses on recovery and relaxation, yoga and massage therapy are seen as separate practices. Combine the two, however,...
by Moyer Total Wellness | May 1, 2024
Join Scott and Pam for the Spring Reset Event at Moyer Total Wellness. Pam will lead you through gentle yoga postures to prepare your mind and body for a healing sound immersion provided by Scott. This event, gaining popularity at MTW, is a new offering, so please...
by Moyer Total Wellness | Aug 22, 2023
Join Scott and Pam for an Autumn Equinox Event at Moyer Total Wellness. Pam will guide you through gentle yoga postures to prepare your mind and body for a healing sound immersion provided by Scott. As we celebrate the Autumn Equinox, you’ll enjoy the practice...
by Moyer Total Wellness | Apr 17, 2023
Join Scott and Pam for a Summer Solstice Event at Moyer Total Wellness. Pam will guide you through gentle yoga postures to prepare your mind and body for a healing sound immersion provided by Scott. As we approach the Summer Solstice, you’ll enjoy the practice...
by Dr. Randy | Dec 14, 2017 | Blog, blogs
Yoga: Medicine for the Seasonal Flu Yoga is a great way to restore balance to your body. There’s no better time to practice than during flu season. Seasonal flu is most active from December to February. Starting a regular yoga practice this month can help you battle...
