Rolfing Structural Integration Could be the Key to Healing Your Chronic Pain Ever had chronic pain that just will not go away no matter what you try? “When the body gets working appropriately, the force of gravity can flow through, then spontaneously, the body heals...
What is Fascia? Have you ever heard your massage therapist or even chiropractor use the word “myofascial?” Or simply “fascia?” If you wondered what they were talking about, here is a brief explanation of this incredible tissue. Myo is the Greek...
The Best Massage for Runners and When to Get Them Are you, or is somebody you know, a runner? Good for you and/or them! Cardiovascular exercise keeps your blood flowing, your muscles growing, and your mind happy! But while your brain and heart are feeling great,...
Oncology Massage Oncology massage is a customized therapy for patients who have been diagnosed with cancer. All patients have unique cases, with many undergoing chemotherapy and others opting for palliative care. The amounts of physical and mental stress vary from...
The Color of Your Plate: A Surprising Influence on Your Appetite Be honest. Is your food intake more influenced by your appetite or by actual hunger? If you’re like most people, it’s probably appetite. There’s quite a difference between the two. Hunger is a...
