Comfortable Clothing for Your Health

Comfortable Clothing for Your Health

Moyer Total Wellness The state is reopening little by little!  People are going back to work and we can support our favorite businesses again! But, as I’ve mentioned in previous articles, many businesses are going to continue to struggle for at least a little bit...
Get Hydrated With Food

Get Hydrated With Food

Moyer Total Wellness Summer is here!  And depending on what kind of a person you are, that’s either wonderful news or dreadful news! While summer mornings and evenings are quite pretty, summer afternoons can be pretty rough.  The miserable heat… the risk of sunburn…...
Taking Sunburn Seriously

Taking Sunburn Seriously

Moyer Total Wellness Summer is creeping up on us, and you know what that means!  Increased risk of sunburn is creeping up on us too! Two of my recent articles already touched base on the awesomeness of the sun.  It enhances your mood, provides vitamin D3, and is much...
Sunshine and Coronavirus

Sunshine and Coronavirus

Moyer Total Wellness Have you gotten your day’s worth of vitamin D yet?  Assuming Denver isn’t being weird and having a late spring snowstorm, all you need to do is step outside!  Let that sunshine fall on your face and sink that precious vitamin into your skin! “Nah,...
Vitamin D and Coronavirus

Vitamin D and Coronavirus

Moyer Total Wellness If you’ve ever been diagnosed with vitamin D deficiency, you have something in common with a billion other people worldwide.  Really, one other billion people (give or take.) Your doctors have likely recommended supplements, a change in diet, and...