by Moyer Total Wellness | Mar 26, 2020 | Blog, blogs
pandemic This morning as I scrolled through a news website, seeing an endless wall of coronavirus stories, I felt my chest constrict. I’m sure that many people can commiserate right now, not only pining after a yoga class or weekly dinner with friends, but...
by Moyer Total Wellness | Mar 19, 2020 | Blog, blogs
Blog *UPDATE 4/11: Moyer Total Wellness is currently closed through at least April 26 for Chiropractic and Acupuncture and April 30 for Massage Therapy as instructed by DORA. We will continue to monitor the situation and make adjustments as necessary. We are still...
by Moyer Total Wellness | Mar 16, 2020 | Blog, blogs
Results for "" The Coronavirus & How to Keep Your Immune System Going Strong News about the current coronavirus disease is even more widespread than the virus itself, and unfortunately, the nature of news is often sensational in order to garner...
by Moyer Total Wellness | Mar 9, 2020 | Blog, blogs
Blog As a massage therapist, I hear it all the time- “Your hands must be so soft because of all the lotion you use!” While the lotion helps, the truth is we are constantly washing our hands, so the lotion only goes so far! Like all medical professionals, we wash our...
by Moyer Total Wellness | Feb 25, 2020 | Blog, blogs
personal triner Welcome Back To Taking Control of Your Habits In Part One of Taking Control of Your Habits, we discussed the first two steps in creating a habit: CUE & CRAVING. In this section we will cover the final two steps: RESPONSE & REWARD. Response The...
