Health and Wellness Information

Benefits of Prenatal Massage

  So, you’re pregnant!  Congratulations!  This is one of the happiest times of your life! But if you’re like the majority of pregnant women, you’re experiencing at least some degree of discomfort on a regular basis.  Your body might be aching as it prepares itself for...

Chronic Back Pain and Chiropractic Care

Chronic back pain can be a source of stress and anxiety.  Stress and anxiety have a negative effect on all body systems. Spinal manipulation can effectively treat and manage chronic back pain according to The Journal of the American Medical Association.  Reducing...

Massage and Blood Pressure

Massage and Blood Pressure: Evidence based research proves massage can play a role in reducing stress and hypertension. Stressful situations can cause blood pressure to spike temporarily.  Prolonged periods of stress can potentially lead to more serious conditions....

Yoga: Medicine for the Seasonal Flu

Yoga is a great way to restore balance to your body. There’s no better time to practice than during flu season.  Seasonal flu is most active from December to February.  Starting a regular yoga practice this month can help you battle the flu season to come. Infections...

Massage and Influenza

Help Your Body Fight the Flu ‘Tis the season and we’re not talking about the holidays.  We’re talking about flu season.  This week, December 4-11 is National Influenza Vaccination week, highlighting the importance of influenza vaccination.  Seasonal flu disorder is...

Massage and Immunity

Massage and Immunity As the seasons transition from summer to fall your body begins a natural transition of its own. Digestion slows, energy wanes and you become more susceptible to infection and...

Benefits of Massage for Athletes

Benefits of Massage for Athletes Athletes have sworn by massage therapy for years, providing anecdotal evidence that massage improves athletic performance. But, there is scientific, peer-reviewed research that proves that massage therapy increases sports performance....

Expired – Massage Gift Cards on SALE Now!

Massage Gift Cards on SALE Now! You can purchase a massage gift card online for any of the following services by clicking the link. 55 min Signature Massage - $60 (reg $70) 80 min Signature Massage - $90 (reg $100) 80 min Hot Stone Massage - $109 (reg $119) 90 min...

Year of Wellness Membership (Update)

The Year of Wellness begins by purchasing one of the following packages*: (5) 1-hr Signature Massages – $280 (saves $70) (10) 1-hr Signature Massages – $490 (saves $210) (5) 1.5-hr Signature Massages – $400 (saves $100) (10) 1.5-hr Signature Massages – $700 (saves...

Massage Packages & Pricing Specials (Save Money)

Signature Massage Rates o 1/2-hr Massage (25 min) $40 o 1-hr Massage (55 min) $70* o (5) 1-hr Massages $280 (saves $70) o (10) 1-hr Massages $490 (saves $210) o 1.5-hr Massage (80 min) $100* o (5) 1.5-hr Massages $400 (saves $100) o (10) 1.5-hr Massages $700 (saves...

Expired – May Membership Special – FREE Massage

        Purchase a membership in May and receive a FREE 1-hr Signature Massage. $99 – Year of Wellness Membership $10 Off – Chiropractic Follow Ups $10 Off – 1/2-hr Signature Massages $20 Off – 1-hr Signature Massages $30 Off – 1.5-hr Massages $60 Off – Exam and First...

Nina Giardinelli – Massage Therapist

Christina (or Nina) Giardinelli became passionate about massage therapy at a very young age having learned to help ease her mother's asthma attacks by relaxing the respiratory muscles via massage. Over the years she continued to practice massage on friends and family...

$159 Chiropractic + Massage Therapy Special

Chiropractic & Massage Special Come in and enjoy Moyer Total Wellness' most popular service - Chiropractic Care followed by massage therapy.  This service begins with a 45-60 minute evaluation and treatment (up to 30 minutes of body work, including muscle work and...

Kim Estvanko

My name is Kim Estvanko. I was raised in the mid-west becoming a Colorado transplant in 1986. I love Colorado’s climate and the health oriented lifestyle associated with living here. In my spare time, I love to hike, bike, kayak and cook as well as spending time with...

Low Back Pain Triggers and Solutions

Back pain is one of the most common reasons why people call into work. An estimated 10% of the entire population has reported experiencing back pain on some level. Unfortunately, medical experts haven’t yet come up with a truly effective way to prevent it. Taking a...

Expired – Chiropractic Specials & Packages

2015 Chiropractic Pricing Single Visit Pricing Year of Wellness Member Pricing • 15 min f/u = $45 • 30 min f/u = $60 Non Member Pricing • 15 min f/u = $55 • 30 min f/u = $70 Special Package (offer ends Feb 28th) - $140 (Best Value) • (1) 30 min chiropractic eval and...

Expired – Holiday Packages

Holiday Gift Packages Available! 3 private yoga sessions for $99 (Valued at $177) - Increase your strength, flexibility and balance - Great for beginners to deepen your practice - Tailored for you and your body - Demonstrations and assisting with alignment 3 signature...

January Workshops

We are pleased to announce a series of Lifestyle Workshops launching in January! Presented by: Dr. Moyer and Master Nutrition Therapist Jessica Paulos Principals of Healthy Living & Nutrition 101 Wednesday, January 7th from 5:45 pm – 6:45 pm Wednesday, January 7th...

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