by Katrina Jenkins | May 20, 2024 | blogs
Muscle Group of the Week: Anterior Abdominal Wall In our last article, we talked about the lateral structures of the anterolateral abdominal wall – which includes the external abdominal oblique, internal abdominal oblique, and the transverse abdominis. This time,...
by Katrina Jenkins | Apr 1, 2024 | blogs
Muscle Group of the Week: Lateral Abdominal Wall Abs. When we hear the word abs, we tend to think of that bumpy six-pack area situated vertically between the chest and the pubic bone. The structure you’re likely thinking of is the anterior abdominal muscle known as...
by Katrina Jenkins | Jul 29, 2020 | blogs
Do Ab Exercises Alone Burn Belly Fat? If I asked my pre-lockdown self that same question, I would probably say, “Why would you even consider that as a blog topic? Of course, it does!” Well, my post-lockdown self has a completely different answer. And I found that...
