nutriton Feeling generally “good” is something most of us take for granted on a day to day; myself included. We get caught up in the minutia, the “to-do” list, the ego, and rarely stop to think about how lucky we are to simply have two arms and two legs, or how good...
text neck It can be achy, dull, sharp, tingly, burning, throbbing, diffuse, persistent, and even meld into a headache or jaw pain. Yet despite the differences, many people are in the same boat as rates of reported neck pain continue to increase. Poor Posture Sitting...
5 TCM Tips to Improve Digestion Throughout history, many Traditional Chinese Medicine (TCM) practitioners have considered digestive health to be at the core of our overall well-being. When our digestive health becomes impaired, this can lead to the development of many...
Cupping 101 Thanks to Michael Phelps and the 2016 Summer Olympics, cupping therapy, or myofascial decompression, has gained a lot of steam. Even though most people have heard of cupping, I’m still often asked what it is and how it works! What is Cupping? Cupping...
Why Acupuncture for Pain Relief Beats Opiates The Problem with PharmaceuticalsBetween 1999 and 2014, over 60% of the drug overdoses in the United States were related to opioid use, including both opioid pain relievers prescribed by doctors and heroin. A crisis,...
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