5 TCM Tips to Improve Digestion Throughout history, many Traditional Chinese Medicine (TCM) practitioners have considered digestive health to be at the core of our overall well-being. When our digestive health becomes impaired, this can lead to the development of many...
Your Own Monthly Fitness Challenge What is a monthly fitness challenge? There isn’t really a dictionary definition, but it is exactly what it sounds like it is. At Moyer Total Wellness, we staff members participate in a new fitness challenge every month — and...
Cupping 101 Thanks to Michael Phelps and the 2016 Summer Olympics, cupping therapy, or myofascial decompression, has gained a lot of steam. Even though most people have heard of cupping, I’m still often asked what it is and how it works! What is Cupping? Cupping...
Why Acupuncture for Pain Relief Beats Opiates The Problem with PharmaceuticalsBetween 1999 and 2014, over 60% of the drug overdoses in the United States were related to opioid use, including both opioid pain relievers prescribed by doctors and heroin. A crisis,...
A Natural Approach to Treating SIBO – Acupuncture and Herbal Medicine What is SIBO?SIBO (small intestine bacterial overgrowth) is a hot topic in medicine today. With more and more people asking questions, conversations are popping up about what the best route for...
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