by Moyer Total Wellness | Jun 19, 2018 | Blog, blogs
5 TCM Tips to Improve Digestion Throughout history, many Traditional Chinese Medicine (TCM) practitioners have considered digestive health to be at the core of our overall well-being. When our digestive health becomes impaired, this can lead to the development of many...
by Moyer Total Wellness | May 1, 2018 | Blog, blogs
Your Own Monthly Fitness Challenge What is a monthly fitness challenge? There isn’t really a dictionary definition, but it is exactly what it sounds like it is. At Moyer Total Wellness, we staff members participate in a new fitness challenge every month — and...
by Moyer Total Wellness | Apr 17, 2018 | Blog, blogs
Cupping 101 Thanks to Michael Phelps and the 2016 Summer Olympics, cupping therapy, or myofascial decompression, has gained a lot of steam. Even though most people have heard of cupping, I’m still often asked what it is and how it works! What is Cupping? Cupping...
by Moyer Total Wellness | Mar 20, 2018 | Blog, blogs
Why Acupuncture for Pain Relief Beats Opiates The Problem with PharmaceuticalsBetween 1999 and 2014, over 60% of the drug overdoses in the United States were related to opioid use, including both opioid pain relievers prescribed by doctors and heroin. A crisis,...
by Moyer Total Wellness | Feb 20, 2018 | Blog, blogs
A Natural Approach to Treating SIBO – Acupuncture and Herbal Medicine What is SIBO?SIBO (small intestine bacterial overgrowth) is a hot topic in medicine today. With more and more people asking questions, conversations are popping up about what the best route for...
