The Power of Muscle and the Four Step Protocol

The Power of Muscle and the Four Step Protocol

The Power of Muscle and the Four Step Protocol Muscular health is the foundation of your overall wellness.  From your metabolism to your mood, the state of your muscles affects everything. At our office, we understand that muscular imbalances and dysfunction go far...
What is Spondylosis?

What is Spondylosis?

What is Spondylosis? Your spine is your body’s central support structure, and a healthy spine is crucial to one’s well-being.  Practicing good posture and proper body mechanics can keep your spine strong and mobile, lessening the risk of wear and tear on its discs,...
Treating Gout with Massage

Treating Gout with Massage

Treating Gout with Massage Gout is a common type of arthritis that causes tenderness, severe pain, redness, and swelling in the joints.  The condition is caused by high levels of uric acid, a waste product found in the blood, which causes a buildup of sharp crystals...
Is It a Frozen Shoulder?

Is It a Frozen Shoulder?

Is It a Frozen Shoulder? Have you ever woken up with a stiff or sore shoulder?  It’s likely just due to overuse, strain, or sleeping in an awkward position. However, if the chronic discomfort doesn’t subside within a few days, especially if the pain is worsening and...