by Katrina Jenkins | Apr 7, 2025 | blogs
Muscle Group of the Week: Posterior Forearm Compartment The superficial muscles of the posterior forearm include six to seven different muscles. Wait, six to seven? How can there be an uncertain number of muscles in this area? Do some people possess one extra muscle...
by Katrina Jenkins | Jul 1, 2024 | blogs
Muscle Group of the Week: Anterior Forearm Compartment Your anterior forearm compartment consists of three muscular layers. The superficial layer includes the flexor carpi ulnaris, palmaris longus, flexor carpi radialis, and pronator teres. Below that is the...