Muscle Group of the Week: Glutes

Muscle Group of the Week: Glutes

by | Oct 23, 2023 | blogs

Muscle Group of the Week: Glutes The gluteal muscle group consists of three individual buttock muscles that originate from the pelvic crest and sacrum and insert into the head of the femur.  The largest and most superficial gluteal muscle is the gluteus maximus; the...