Does Icing an Injury Heal or Harm?

Does Icing an Injury Heal or Harm?

by | Dec 16, 2019 | blogs

Does Icing an Injury Heal or Harm? Rest, Ice, Compression, Elevate. Since the 70’s R.I.C.E. has been the athlete’s guide to recovery, but in recent years it has come under intense scientific scrutiny. Dr. Mirkin himself, the man who coined the acronym, has...