by Katrina Jenkins | Nov 13, 2023 | blogs
Muscle Group of the Week: Quadriceps The quadriceps femoris – known as the quadriceps extensors, quads, or the quadriceps – is a group of four different muscles on the anterior thigh. Quadriceps femoris is a Latin term that translates to “four-headed muscle of the...
by Katrina Jenkins | Sep 11, 2023 | blogs
Muscle Group of the Week: Calves The posterior lower leg consists of two main calf muscles known as the gastrocnemius and the soleus. Superficial to the soleus, the gastrocnemius is a two-headed muscle running from the posterior surface of the calcaneus (heel bone) up...
