by Katrina Jenkins | Mar 30, 2026 | blogs
The Power of Muscle and the Four Step Protocol Muscular health is the foundation of your overall wellness. From your metabolism to your mood, the state of your muscles affects everything. At our office, we understand that muscular imbalances and dysfunction go far...
by Emily Arnold | Aug 23, 2021 | blogs
The Fundamentals of Fascia When I search for a photo of fascia, nearly every result is of the muscular system. This coincides with our dissection history in which the superficial fascia was peeled away in order to study the deeper structures. Only recently have we...
by Katrina Jenkins | Jul 19, 2021 | blogs
Everybody Deserves a Massage Week July is here! Which means it’s time to get ready for a national week you may or may not have heard of: Everybody Deserves a Massage Week! From July 18th-July 24th this 2021, this special week is here to spread awareness about the...
by Katrina Jenkins | Mar 18, 2021 | blogs
How to Find a Good Massage Therapist Are you a person who has received many massages from many different therapists and has enjoyed each one of those massages to the same extent? If so, that’s wonderful! But if not, you fall into the majority. My only hope is that...
by Katrina Jenkins | Dec 2, 2020 | Blog, blogs
How Massage Increases Circulation Oh, good circulation! When your blood and lymph are flowing the way they should, your body is oh so happy. How so, you ask? It aids organ function, boosts immunity, and repairs muscle damage. So keeping your circulation tiptop is...
