by Katrina Jenkins | Nov 7, 2022 | blogs
Crossed Syndromes Part 2: Lower Cross In Crossed Syndromes Part 1: Upper Cross Syndrome the human body was described as an amazing system that is always adapting to its environment. The innate ability to adjust is a lifesaving instinct, preparing us for the constant...
by Dange Wolf, DC | Feb 28, 2022 | blogs
Is Posture Important? Do you work a desk job? Do you find yourself sitting for long periods of time? Do you frequently have long commutes in your vehicle? Do you look down at your phone for hours? Do you find yourself feeling stiff or sore towards the end of the day?...
by Katrina Jenkins | Aug 9, 2021 | blogs
What is Kyphosis: Causes and Prevention Kyphosis, also called a hunchback or humpback, is an excessive forward curvature of the spine. Though it can arise at any age, kyphosis is most common among older women. This is due to the fact that kyphosis often coincides...