by Katrina Jenkins | Mar 10, 2025 | blogs
Your Sternocleidomastoid and its Trigger Points The sternocleidomastoid, named for the areas to which it attaches (the sternum, clavicle, and mastoid process), is one of the largest and most superficial neck muscles. While responsible for flexion, extension, and...
by Katrina Jenkins | Apr 24, 2023 | blogs
Trigger Points and Referral Pain You’re receiving a deep tissue massage. So far, you’ve experienced a good hurt with each heavy glide from your massage therapist. It’s been an overall relaxing session… and then suddenly you feel a sharp pain radiating from your...
