by Moyer Total Wellness | Apr 21, 2020 | Blog, blogs
Blog Hi again, those of you in quarantine! I hope you’re staying safe, healthy, and physically well! “But Katrina, I saw you eat an entire pizza yesterday! That doesn’t sound like a physically well thing to do!” First of all, no you didn’t. Second of all, it was...
by Moyer Total Wellness | Apr 15, 2020 | Blog, blogs
Moyer Total Wellness Hi there, fellow home-stayers! I hope you’re staying safe, healthy, and emotionally well! “But Katrina, you’re not emotionally well at all!” You may say if you read my last article, Pandemic 101. Yeah, I was pretty upset when I wrote that...
by Moyer Total Wellness | Apr 7, 2020 | Blog, blogs
Moyer Total Wellness Until recently, we’ve all been encouraged to spend more time outside and less time on our electronic devices. Now we’re having a pandemic and are encouraged to do the opposite. How hard can that be? We’ve got Netflix, we’ve got phones on which...
by Moyer Total Wellness | Apr 2, 2020 | Blog, blogs
Blog Temporary Closure Extended Following CDC guidelines along with federal and local regulations, MTW is going to remain closed through the following dates: Massage Therapy remains closed through April 30 Chiropractic Care and Acupuncture remain closed through April...
by Moyer Total Wellness | Apr 1, 2020 | Blog, blogs
nutriton Feeling generally “good” is something most of us take for granted on a day to day; myself included. We get caught up in the minutia, the “to-do” list, the ego, and rarely stop to think about how lucky we are to simply have two arms and two legs, or how good...