by Dr. Randy | Jun 11, 2012 | blogs, Massage, News
Mayo Clinic outlines the damaging and harmful effects of stress, and the steps you can take to reduce stress and achieve optimal wellness. The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones —...
by Dr. Randy | Jun 5, 2012 | Blog, blogs, Massage, Services
Want a massage? Reduce stress, relax, release endorphins and treat pain with not just one massage but many. Massages can be expensive but they do not have to be. At Moyer Total Wellness, we offer Massage Memberships. With a Massage Membership from Moyer Total...
by Dr. Randy | Jun 1, 2012 | Blog, blogs, Massage
Massage is more than just a chance to relax. There are numerous health benefits associated with massage which include everything from curbing headaches to boosting immunity. Take a peek at the Top 8 Healthy Reasons to Schedule a Massage, you might be surprised! 1....
by Dr. Randy | May 28, 2012 | Blog, blogs
Thank you to the countless men and women who have served and sacrificed for this country. Here at Moyer Total Wellness we extend our endless gratitude and wish you and yours a wonderful Memorial Day. Want to treat the ones you love? Give them the gift of massage to...
by Dr. Randy | May 26, 2012 | Blog, blogs, Massage
This Father’s Day treat Dad to a relaxing massage. He works hard all year long and a soothing massage from one of our highly experienced therapists will help relieve stress, lower blood pressure and relax muscle tension. Father’s Day is the perfect chance...
by Dr. Randy | May 21, 2012 | Blog, blogs, Massage, News
Recent research studies are consistenly proving the Health Benefits of Massage Therapy. It is rapidly becoming recognized as a key component in one’s health and wellness. While there are numerous health benefits, the focus of today’s article is the impact...