by Dr. Randy | Jan 25, 2011 | Blog, blogs
Jack LaLanne, America’s 96-year-old godfather of fitness, passed away on Sunday from respiratory failure due to pneumonia. Jack LaLanne gained worldwide recognition for his success as a chiropractor and bodybuilder, and for his incredible and prodigious acts of...
by Dr. Randy | Jan 19, 2011 | Blog, blogs
Recently published research by the National Institutes of Health shows that Swedish massage performed by a licensed massage therapist can create positive biological changes as measured through blood tests. In this study, Swedish massage was shown to lower a hormone...
by Dr. Randy | Jan 11, 2011 | Blog, blogs
The physical stress of sitting at a computer typically causes certain muscles to become chronically shortened. Over time, this postural stress pulls the head, neck, and shoulders out of proper position. Even sitting at a computer for only a few hours a day can lead...
by Dr. Randy | Dec 13, 2010 | blogs, Fitness
Make a real commitment to bring balance back to your body by becoming a member of our wellness center. Members receive customized treatment plans that incorporate the fundamental principles of healthy living and disease prevention. As you are probably starting to...
by Dr. Randy | Dec 13, 2010 | blogs, Reviews
[singlepic id=25 h=150 mode=web20 float=left] “I first tried chiropractic because I felt something was out of place in my neck. After receiving regular chiropractic care, I soon realized that my migraine medication began piling up in my medicine cabinet. I used to...
by Dr. Randy | Dec 12, 2010 | blogs, Massage
Prenatal Massage is the most under-rated method for helping women during their pregnancies. Getting a massage while pregnant can reduce stress and relieve pain associated with muscle tension. Additionally, research shows that massage can improve lymph drainage (reduce...
