by Dr. Randy | Feb 26, 2015 | Blog, blogs
My name is Kim Estvanko. I was raised in the mid-west becoming a Colorado transplant in 1986. I love Colorado’s climate and the health oriented lifestyle associated with living here. In my spare time, I love to hike, bike, kayak and cook as well as spending time with...
by Dr. Randy | Aug 9, 2011 | Blog, blogs
Let’s say there’s a new medication that could make you live longer, feel more positive, and improve your overall quality of life. It’s an elixir that doesn’t have side effects. It’s effective. And it doesn’t cost a penny. It’s out there. Really. It goes by many names...
by Dr. Randy | Aug 4, 2011 | Blog, blogs
There is no question that massage therapy is a positive experience; now, research indicates people who choose positive, emotionally gratifying experiences age more successfully than do those people who don’t choose such experiences. The tendency to make good...
