Kim Estvanko

My name is Kim Estvanko. I was raised in the mid-west becoming a Colorado transplant in 1986. I love Colorado’s climate and the health oriented lifestyle associated with living here. In my spare time, I love to hike, bike, kayak and cook as well as spending time with...

Prescription for Happiness (and Health)

Let’s say there’s a new medication that could make you live longer, feel more positive, and improve your overall quality of life. It’s an elixir that doesn’t have side effects. It’s effective. And it doesn’t cost a penny. It’s out there. Really. It goes by many names...