by Katrina Jenkins | Apr 19, 2021 | blogs
How Massage Strengthens Your Immune System When you think of ways to boost immunity, your first thoughts might be to pound some vitamin C and avoid being coughed on. Yes, please do both of those for your immunity, of course. Actually, you don’t even need to pound...
by Moyer Total Wellness | Jun 2, 2020 | Blog, blogs
Moyer Total Wellness Have you gotten your day’s worth of vitamin D yet? Assuming Denver isn’t being weird and having a late spring snowstorm, all you need to do is step outside! Let that sunshine fall on your face and sink that precious vitamin into your skin! “Nah,...
