Waking up With Neck Pain Did you wake up with a stiff and painful neck this morning? Can you barely turn your head and all that happened was you went to sleep? Are you finding that you have to turn your entire body in order to look over your shoulder? Did you recently...
Low Back Pain and Sciatica: Directional Preference Treatment Have you or someone you know experienced low back pain and leg pain, numbness, tingling or weakness? These symptoms together are often the result of irritated discs in the low back affecting the nerves that...
What is Kyphosis: Causes and Prevention Kyphosis, also called a hunchback or humpback, is an excessive forward curvature of the spine. Though it can arise at any age, kyphosis is most common among older women. This is due to the fact that kyphosis often coincides...
Does Spinal Manipulation Work? What is spinal manipulation? How does it work? Is it effective? These are common questions I, a massage therapist, hear often from curious patients. Spinal manipulation is a procedure most commonly used by chiropractors, but can also...
text neck It can be achy, dull, sharp, tingly, burning, throbbing, diffuse, persistent, and even meld into a headache or jaw pain. Yet despite the differences, many people are in the same boat as rates of reported neck pain continue to increase. Poor Posture Sitting...
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