Yoga: Medicine for the Seasonal Flu Yoga is a great way to restore balance to your body. There’s no better time to practice than during flu season. Seasonal flu is most active from December to February. Starting a regular yoga practice this month can help you battle...
(1) Yogassage! – only $69 (reg $99) Looking to find that perfect service to help unwind your tight computer postural muscles? You found it! We have added a private/semi-private yoga room to our wellness center. Two of our most requested massage therapists, Randi...
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