Blog As a massage therapist, I hear it all the time- “Your hands must be so soft because of all the lotion you use!” While the lotion helps, the truth is we are constantly washing our hands, so the lotion only goes so far! Like all medical professionals, we wash our...
Yoga: Medicine for the Seasonal Flu Yoga is a great way to restore balance to your body. There’s no better time to practice than during flu season. Seasonal flu is most active from December to February. Starting a regular yoga practice this month can help you battle...
blogs ‘Tis the season and we’re not talking about the holidays. We’re talking about flu season. This week, December 4-11 is National Influenza Vaccination week, highlighting the importance of influenza vaccination. Seasonal flu disorder is most active during this...
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