Workplace Wellness Post-Lockdown

Workplace Wellness Post-Lockdown

blogs So you’re finally back at work!  And the businesses you love supporting are also back at work!  And the people you’re tired of being quarantined with are likely back at work too!  Yay!  Work! But things are different, aren’t they?  You were (for once) looking...
Comfortable Clothing for Your Health

Comfortable Clothing for Your Health

Moyer Total Wellness The state is reopening little by little!  People are going back to work and we can support our favorite businesses again! But, as I’ve mentioned in previous articles, many businesses are going to continue to struggle for at least a little bit...
Healthy Quarantine Part 2: Physical Health

Healthy Quarantine Part 2: Physical Health

Blog Hi again, those of you in quarantine!  I hope you’re staying safe, healthy, and physically well! “But Katrina, I saw you eat an entire pizza yesterday!  That doesn’t sound like a physically well thing to do!”  First of all, no you didn’t.  Second of all, it was...
Healthy Quarantine Part 1: Emotional Health

Healthy Quarantine Part 1: Emotional Health

Moyer Total Wellness Hi there, fellow home-stayers!  I hope you’re staying safe, healthy, and emotionally well! “But Katrina, you’re not emotionally well at all!”  You may say if you read my last article, Pandemic 101.  Yeah, I was pretty upset when I wrote that...