by Katrina Jenkins | Apr 28, 2025 | blogs
Stimulating Knee Massage: Does One Session Improve Joint Position Sense in Elders? An individual’s ability to perceive a specific joint angle and then repeat that same joint angle after moving the associated limb is what’s known as joint position sense. This sense of...
by Katrina Jenkins | Jul 12, 2021 | blogs
ACL Injury Part 3: A Risk for Adolescent Female Soccer Players In ACL Injury Part 1 and ACL Injury Part 2, we discussed prevention and treatment options for tears and sprains to the anterior cruciate ligament. In both articles, high risk activities were also briefly...
by Katrina Jenkins | Jul 5, 2021 | blogs
ACL Injury Part 2: Full Recovery is Possible! In ACL Injury Part 1, I discussed what can be done to lessen the chances of a tear to the anterior cruciate ligament. Before you continue with the article, I recommend reading the previous one, as it also contains useful...
by Katrina Jenkins | Jun 28, 2021 | blogs
ACL Injury Part 1: Prevention Resulting from a blow to the anterior cruciate limit, an ACL injury is a term most often heard on the sports channel, the playing field, or the basketball court. Whether it’s a tear or a sprain, these injuries have a long road to...
by Katrina Jenkins | Mar 29, 2021 | blogs
What is Patellofemoral Pain Syndrome? Patellofemoral Pain Syndrome, also called Chondromalacia Patella, is a very common condition caused by overuse of the knee. In fact, it’s probably the most common knee overuse condition there is. It usually presents itself with...
