by Katrina Jenkins | Jul 6, 2026 | blogs
Why Your Pain Keeps Coming Back (And How Our 4-Step Protocol Stops the Cycle) You’re in pain, so you get a massage. Your massage therapist tells you to stretch, so you stretch. Then hydrate, and then you rest. You’re already feeling better! But then the...
by Katrina Jenkins | Feb 2, 2026 | blogs
The Process of Fibrosis and How to Prevent Stiffness Scar tissue, the thick fibrous scarring that forms following surgery on an injury, is found on the surface of the skin. Fibrosis, similar to scar tissue but not an interchangeable term, is a buildup of scar-like...
by Katrina Jenkins | Sep 22, 2025 | blogs
Can Massage Therapy Help with Arthritis Pain? Arthritis, a common joint disorder, affects approximately 53.2 million adults in the US – and that statistic only accounts for the diagnosed cases. Living with this joint condition means living with constant discomfort,...
by Katrina Jenkins | Sep 15, 2025 | blogs
How Does Massage Therapy Relieve Chronic Pain? Chronic pain, which is defined as pain that persists for over three months, is a very common experience. 1 in 5 adults in the United States, according to the CDC, are currently living with it. That’s approximately 50...
by Katrina Jenkins | Aug 18, 2025 | blogs
The Connection Between Muscle Knots and Joint Pain – How Can Massage Help? There is a connection between muscle knots and joint pain/restrictions, and it’s due to how the musculoskeletal system functions as a single integrated unit. In order for the body...
