by Katrina Jenkins | Dec 4, 2023 | blogs
Muscle Group of the Week: Hip Flexors Hip flexors, as the name clearly suggests, are the muscles responsible for hip flexion. We’ve talked about at least one hip flexor muscle in a previous blog – the rectus femoris, the most superficial quadriceps muscle, is a hip...
by Katrina Jenkins | Apr 24, 2018 | Blog, blogs
The Lonely Muscle Part 2: Psoas In my previous blog titled The Lonely Muscle Part 1: Subscapularis, we discussed the significance of your subscapularis and all the reasons why it’s such a lonely muscle. However, there is one muscle in your body that manages to be...
