Muscle Group of the Week: Hip Flexors

Muscle Group of the Week: Hip Flexors

by | Dec 4, 2023 | blogs

Muscle Group of the Week: Hip Flexors Hip flexors, as the name clearly suggests, are the muscles responsible for hip flexion.  We’ve talked about at least one hip flexor muscle in a previous blog – the rectus femoris, the most superficial quadriceps muscle, is a hip...
The Lonely Muscle Part 2: Psoas

The Lonely Muscle Part 2: Psoas

by | Apr 24, 2018 | Blog, blogs

The Lonely Muscle Part 2: Psoas In my previous blog titled The Lonely Muscle Part 1: Subscapularis, we discussed the significance of your subscapularis and all the reasons why it’s such a lonely muscle.  However, there is one muscle in your body that manages to be...