What is Spondylosis? Your spine is your body’s central support structure, and a healthy spine is crucial to one’s well-being. Practicing good posture and proper body mechanics can keep your spine strong and mobile, lessening the risk of wear and tear on its discs,...
What is Spinal Subluxation? What is a Subluxation? The simple definition is a partial dislocation of a bone in a joint. Though the bones forming the joint are partially intact, a subluxation can be just as painful as a full dislocation. Subluxations can occur in any...
The Effects of Smoking on Spinal Health Smoke on the Spine: What Studies Show Cigarettes Do to Your Spinal Health Cigarettes are to lungs as alcohol is to liver, right? Yes, but there’s more. It’s becoming more apparent that the lungs are not the only body...
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