Healthy Quarantine Part 2: Physical Health

Healthy Quarantine Part 2: Physical Health

Blog Hi again, those of you in quarantine!  I hope you’re staying safe, healthy, and physically well! “But Katrina, I saw you eat an entire pizza yesterday!  That doesn’t sound like a physically well thing to do!”  First of all, no you didn’t.  Second of all, it was...
Pandemic 101: Keeping Your Distance

Pandemic 101: Keeping Your Distance

Moyer Total Wellness Until recently, we’ve all been encouraged to spend more time outside and less time on our electronic devices.  Now we’re having a pandemic and are encouraged to do the opposite.  How hard can that be?  We’ve got Netflix, we’ve got phones on which...
Closed for Coronavirus

Closed for Coronavirus

Blog *UPDATE 4/11: Moyer Total Wellness is currently closed through at least April 26 for Chiropractic and Acupuncture and April 30 for Massage Therapy as instructed by DORA. We will continue to monitor the situation and make adjustments as necessary. We are still...