Welcome Tom Martino fans!
Vigorous physical exercise is the single best way to manage the stress response. Stress accelerates the aging process and makes any physical condition worse. In short, exercise will help you look better, feel better, and perform better.
George Burns attributed his longevity and vitality to daily massage. Our Ultimate Stress Reliever Package starts with fitness training session in our on-site semi-private gym, complete with showers, lockers and an indoor running track and concludes with a 1-hr therapeutic relaxation massage.
This service last about two hours.