Greetings! I’m Sarah, an experienced massage therapist & personal fitness trainer at Moyer Total Wellness. I graduated from the Boulder College of Massage Therapy in 2003 and after performing massage in Colorado, and around the world, I came to realize that my passion for helping people had grown. In 2007, I returned to college at Heritage in Denver and graduated with an AOS degree in Personal Training and became nationally certified with the American Council on Exercise. In addition to delivering a fantastic deep tissue/sports massage, I motivate, mentor, and teach my clients how to strengthening the body, mind, and spirit through motion. I love yoga and am currently taking Yoga Instructor Training.
I love to work with individuals that want to change their lifestyles for the better. I truly believe that if you wish to be pain free and disease free you must increase the strength of your mind-body connection. I can perform the following bodywork treatments:
- Swedish Therapeutic Massage
- Neuromuscular Massage
- Deep Tissue Massage
- Sports Massage
- Hot-Stone Massage
Also, I am available for one-on-one fitness training sessions specializing in:
- Injury Rehabilitation
- Joint Pain and Arthritis
- Weight Management
- Functional Training
- Strength and Endurance
My favorite service is what we call the “Ultimate Stress Reliever”. This is where a client comes in for a 30-min yoga session, followed by a 1-hr relaxation/sports massage.