by Moyer Total Wellness | May 20, 2020 | Blog, blogs
Moyer Total Wellness Do you ever feel like your stomach straight-up hates you? Yeah, me too. Sometimes, I feel like there’s nothing I can do to appease it. Foods that seem to settle well with everybody else, such as wholesome apples and carrots, seem to literally...
by Moyer Total Wellness | May 12, 2020 | Blog, blogs
blogs Oh, the versatility of turmeric! It can be boiled into tea, blended into curry, or washed down as a supplement. Whether it’s a raw root, a powdered spice, or a capsule; this brownish-orange superfood is some pretty powerful stuff! Turmeric has been used for...
by Moyer Total Wellness | May 7, 2020 | Blog, blogs
COVID-19 Guidelines for Re-Opening Update: February 28, 2022 We are so excited to announce that masks are no longer required in our clinic!! Some of our staff may choose to continue to wear masks, as we know some of our clients will too. If you prefer that the staff...
by Moyer Total Wellness | May 1, 2020 | Blog, blogs
Moyer Total Wellness There really seems to be a National Day for everything now, and Therapeutic Massage Awareness Day is one of the less weird ones! (I just discovered that the month of May also observes National Straw Hat Day and National Paperclip Day. People are...
by Moyer Total Wellness | Apr 28, 2020 | Blog, blogs
blogs Oh, garlic. The onion’s small papery cousin. Potent, delicious, and packed with healthful benefits, this is one superb little herb! Everybody knows about garlic’s potency and deliciousness, but its medicinal uses should be equally as known as its other...