by Dr. Randy | Aug 5, 2011 | Blog, blogs
It has long been known that if you retain an exercise program the benefits are numerous, but for the older adult that has not been in the gym for years, or individuals that have dropped off their fitness program, getting back in the gym can seem foreign and even...
by Dr. Randy | Aug 4, 2011 | Blog, blogs
There is no question that massage therapy is a positive experience; now, research indicates people who choose positive, emotionally gratifying experiences age more successfully than do those people who don’t choose such experiences. The tendency to make good...
by Dr. Randy | Aug 3, 2011 | Blog, blogs
Every year 38 million Americans try alternative therapies such as acupuncture and chiropractic treatments. How helpful are those and other alternative treatments? Consumer Reports’ survey of its readers found that hands-on treatments such as chiropractic and...
by Dr. Randy | Jul 5, 2011 | Blog, blogs
Cancer is one of the most dreaded and feared diseases. Many people feel it is a death sentence; however there have been some major strides in treatments for cancer. More individuals are recovering, in remission and surviving than ever before. The question has always...
by Dr. Randy | Jun 28, 2011 | Blog, blogs
As you may know, massag therapy at Moyer Total Wellness has really grown. We went from one massage therapist in April of 2010 to 10 massage therapists today! The reason is because we only hire the most experieneced and caring therapists. If you agree that we offer...
by Dr. Randy | Jun 24, 2011 | Blog, blogs
Do you sit at a desk all day staring at your computer, talking on the phone, and dealing with stress-related issues? If so, by the end of the day, you probably feel exhausted and can’t wait to get home. By the end of the week, you’re stiff, achy, and...
