Upper Cross Syndrome Upper Cross Syndrome is the most common postural fault and it causes a lot of symptoms. Most people sit too much (at a computer) and do not use their body as they should. We are not built to sit, when we do, certain muscles get tight, and certain...
I recently read an article on Yahoo “Shine” in which the gist of the article talked about how to make make a good first impression….the tagline is what lured me in…”how people judge you”. I thought the entire article was good, but I...
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